how fast did you lose weight on the low carb diet?
sjhockeyfan asked:
So I am getting married next year, and I have wanted to lose weight for awhile, and have tried a million things. My mom has been trying to get me to do the low carb thing, which sounds hard, but she has gotten great results. I just started today, and I am optimistic. I was just curious to see how people lost weight on it, and how fast you did? How much did you lose? Any good recipes that might curb cravings for carbs? Thanks to all of you!
Rebeca
low carb?
Blondie asked:
i am doing the low carb thing! Today i totally failed!!!!!!!!!!! So how should I repond tomorrow. Will this dramatically confuse my body? HELP!
Kayli
Does anyone have any low-calorie/low-carb whole wheat bread recipes?
Uhura asked:
I don’t have a bread machine so need recipes that don’t require one. They need to be whole wheat or oat flour recipes and be low calorie/low-carb ones. I know you can buy them but when I look for recipes to make one I can’t find any.
Please, what are your favorite bread recipes?
Uhura
Tyler
What percentage is considered low carb?
Olive asked:
When you look at a label what is considered low carb? 3% ? 6%?
Pasta is 21%
Sheila
What are some good low carb foods that everyone in the family will like?
Sarah Bear asked:
I just found out that eating low carbs will help with my PCOS. I’m just wondering what kind of foods (recipes welcomed please) are good and inexpensive that are also low carb. Thanks in advance. 
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Janelle