Resveratrol is the latest health craze related to anti-aging. For several years now more and more studies are demonstrating conclusively that resveratrol supplements can slow down the aging process. Aging is what happens to the body as we get older and deteriorate. Metabolic processes and physiological functions slow. The rate of this slowing can be [...]
This is my attempt to explain a bit about USDA certified organic products, in particular, organic coffee.
1) Organic goods can not contain any synthetic chemicals.
2) Certified organic products cannot contain genetically modified organisms (GMOs).
3) To be labeled 100% organic items may only contain organic ingredients (excluding water and salt).
4) The term “certified organic” is a [...]
Grass-fed beef is donning the dining tables of more people than ever before. The nutritional value of grass-fed beef is very attractive. Low in saturated fat, people are starting to enjoy beef again, where once they were warned off it by their doctors.
Since ranchers are paid by the pound, they typically feed grains and man-made [...]
Most people cringe when they hear the word diet. The actual definition of diet is the selected foods, which one eats. What people have trouble with is the definition, which limits what we do or do not eat. That definition of dieting leaves people confused about what it is to actually be eating healthy. It’s [...]
