Does anyone have any low-calorie/low-carb whole wheat bread recipes?
Uhura asked:
I don’t have a bread machine so need recipes that don’t require one. They need to be whole wheat or oat flour recipes and be low calorie/low-carb ones. I know you can buy them but when I look for recipes to make one I can’t find any.
Please, what are your favorite bread recipes?
Uhura
Tyler

allrecipes.com
You should try spelt flour its better for you. Less problems with digestion.
Flour 500g
Salt 1tsp
suger 1&1/2tsp
yeast 2 tsp
Mix
water 300mls
mix
nead
rise for in warm place 1 & 1/2 hours.
nead
cook for 1 hour at 180degrees.