low fat diets? homework?
hope_ asked:
how do low fat diets result in mass loss?
Josie
how do low fat diets result in mass loss?
Josie
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Great post! I totally understand how you feel. I’m also trying to lose weight and I found this great product which is working for me. You can check the website at , I had a free trial and paid less than $7.00 shipping and handling. Best of luck!
There is always a danger when you diet that you will lose some muscle mass. What you want to weigh is the question is the weight loss more important than the loss of muscle. For me it was a no brainer. I was 50 lbs overweight. I went for the diet.