What are good fast food choices for high protein / low carb ?
ironwood9 asked:
I always get tired when my lunch contains combination of carbs and protein, since the body digests them differently.
I usually fraternize a famous chicken restaurant, and get chicken, corn torillas (low carb), salsa and salad.
No carbs or bad food combining with those items…
Angelina
Does a low carb diet contribute to depression?
bamakathy asked:
My husband and I have been on a very low carb diet since October of last year, and although we havce lost quite a bit, I have found my anti-depressants no longer seem to be working and I am more and more depressed. Could it be that I need more carbs? Is there a healthy eating plan alternative that I could still lose weight with?
Adeline
After being on a low-carb diet for a while what is the most carbs you are allowed?
••?bizeb?•• asked:
I am considering a low carb diet and I know that initially you are limited to 20 perday for two weeks, so what is the most you are eventually allowed?
Bianca
What are the rules in a low carb diet?
jaime asked:
i’ve tried dieting for the last year with little success. mostly i just counted calories. but i think it wasnt working for me because of the carb intake since i wasnt watching that. so now i really want to do a low carb diet. anyone know how this work, how many carbs u are supposed to have a day etc and has it ever worked for u.
Veronica
What is a recommended amount of fat & protein for a low carb diet?
syd98 asked:
I am just beginning a low carb diet. For the first 7 days I am limiting carbs to 20 per day. My journal is showing high amounts of fat & protein. I am very overweight and have 91 lbs to loose.
Izabella