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	<title>Fat Loss 4 Idiots Explained &#187; lose weight</title>
	<atom:link href="http://fattloss4idiots.net/blog/tag/lose-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://fattloss4idiots.net/blog</link>
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		<item>
		<title>did anyone start losing their baby weight all of the sudden? l mean a month later?</title>
		<link>http://fattloss4idiots.net/blog/did-anyone-start-losing-their-baby-weight-all-of-the-sudden-l-mean-a-month-later/</link>
		<comments>http://fattloss4idiots.net/blog/did-anyone-start-losing-their-baby-weight-all-of-the-sudden-l-mean-a-month-later/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 23:52:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Baby Weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1078</guid>
		<description><![CDATA[~Kim~ asked: without doing anything.. my sis in law didnt lose much weight after the baby then a month later just started losing a bunch of weight.. has this happened for anyone?Johanna]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/did-anyone-start-losing-their-baby-weight-all-of-the-sudden-l-mean-a-month-later/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Can you only lose love handles through losing weight or is there an exercise?</title>
		<link>http://fattloss4idiots.net/blog/can-you-only-lose-love-handles-through-losing-weight-or-is-there-an-exercise/</link>
		<comments>http://fattloss4idiots.net/blog/can-you-only-lose-love-handles-through-losing-weight-or-is-there-an-exercise/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 10:02:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1050</guid>
		<description><![CDATA[Confused]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/can-you-only-lose-love-handles-through-losing-weight-or-is-there-an-exercise/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Losing baby weight in a hurry?</title>
		<link>http://fattloss4idiots.net/blog/losing-baby-weight-in-a-hurry/</link>
		<comments>http://fattloss4idiots.net/blog/losing-baby-weight-in-a-hurry/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 17:41:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Having A Baby]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Losing Baby Weight]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1087</guid>
		<description><![CDATA[lilbitxx asked: I am joining the ARMY after having a baby in December&#8230; I am trying to lose the baby weight quickly because I want to go to basic and AIT BEFORE my baby turns one. I have already lost most of my weight in the first three months&#8230; But in the last 2 IT [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/losing-baby-weight-in-a-hurry/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do losing weight helps your love life? or Being a little heavy is okay to meet Mr. Right?</title>
		<link>http://fattloss4idiots.net/blog/do-losing-weight-helps-your-love-life-or-being-a-little-heavy-is-okay-to-meet-mr-right/</link>
		<comments>http://fattloss4idiots.net/blog/do-losing-weight-helps-your-love-life-or-being-a-little-heavy-is-okay-to-meet-mr-right/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 19:45:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Love Life]]></category>
		<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1054</guid>
		<description><![CDATA[Butterfly asked: Two months ago I was in this relationship and it seemed okay but then it started turning for the worst. At first I thought that it was because I had put on some weight, but he said it was him not me. So I ask my friends what they think happened and they [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/do-losing-weight-helps-your-love-life-or-being-a-little-heavy-is-okay-to-meet-mr-right/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How to lose weight in belly and lose love handles?</title>
		<link>http://fattloss4idiots.net/blog/how-to-lose-weight-in-belly-and-lose-love-handles/</link>
		<comments>http://fattloss4idiots.net/blog/how-to-lose-weight-in-belly-and-lose-love-handles/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 10:10:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Stuff]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1055</guid>
		<description><![CDATA[Need Answers asked: I am trying to lose weight in my belly and get rid of my love handles, does anyone have any diet tips or work out tips? I am in pretty decent shape, I only have problems with those two areas a lot of my friends exercise, but they mostly rely on vitamins, [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-to-lose-weight-in-belly-and-lose-love-handles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does anyone have any really good very low carb recipes?</title>
		<link>http://fattloss4idiots.net/blog/does-anyone-have-any-really-good-very-low-carb-recipes/</link>
		<comments>http://fattloss4idiots.net/blog/does-anyone-have-any-really-good-very-low-carb-recipes/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 10:09:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Recipes]]></category>
		<category><![CDATA[Spice]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=998</guid>
		<description><![CDATA[Steves Gal asked: My diet is getting boring and I am really trying to lose weight, low carb style. Does anyone have any good recipes to spice up this boring diet?Jaida]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/does-anyone-have-any-really-good-very-low-carb-recipes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What would be the great way to lose weight. without useing the low carb diet?</title>
		<link>http://fattloss4idiots.net/blog/what-would-be-the-great-way-to-lose-weight-without-useing-the-low-carb-diet/</link>
		<comments>http://fattloss4idiots.net/blog/what-would-be-the-great-way-to-lose-weight-without-useing-the-low-carb-diet/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 03:44:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=995</guid>
		<description><![CDATA[skaterider5460070 asked: I got to lose 20 pounds for the guard and low carb diets aren&#8217;t working. What can I do?Sharon]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-would-be-the-great-way-to-lose-weight-without-useing-the-low-carb-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Dash Diet</title>
		<link>http://fattloss4idiots.net/blog/the-dash-diet/</link>
		<comments>http://fattloss4idiots.net/blog/the-dash-diet/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 02:33:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[popular diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=931</guid>
		<description><![CDATA[You may not have heard of the DASH diet, created by the National Heart, Lung and Blood Institute to help control hypertension.  DASH stands for Dietary Approaches to Stop Hypertension. The diet encourages fruits, vegetables and whole grains while discouraging sugars, sodium and red meat. Here&#8217;s more information about the DASH diet. The DASH diet [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/the-dash-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>how fast did you lose weight on the low carb diet?</title>
		<link>http://fattloss4idiots.net/blog/how-fast-did-you-lose-weight-on-the-low-carb-diet/</link>
		<comments>http://fattloss4idiots.net/blog/how-fast-did-you-lose-weight-on-the-low-carb-diet/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 01:48:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Good Recipes]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Mom]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1021</guid>
		<description><![CDATA[sjhockeyfan asked: So I am getting married next year, and I have wanted to lose weight for awhile, and have tried a million things. My mom has been trying to get me to do the low carb thing, which sounds hard, but she has gotten great results. I just started today, and I am optimistic. [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-fast-did-you-lose-weight-on-the-low-carb-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fad Diets</title>
		<link>http://fattloss4idiots.net/blog/fad-diets/</link>
		<comments>http://fattloss4idiots.net/blog/fad-diets/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 05:06:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adkins diet]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[Diabetic diets]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=898</guid>
		<description><![CDATA[Fad diets are diets that involve rapid weight loss, but are only to be followed for a short period of time.  Fad diets are also diets that quickly become wildly popular, last for a short time, then become a footnote in popular culture. Some of these fad diets include the cabbage soup diet, the Atkins [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/fad-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Is A Four Letter Word</title>
		<link>http://fattloss4idiots.net/blog/diet-is-a-four-letter-word/</link>
		<comments>http://fattloss4idiots.net/blog/diet-is-a-four-letter-word/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 01:02:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight quickly]]></category>
		<category><![CDATA[reduce weight]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=871</guid>
		<description><![CDATA[Normal 0 By Jim Nettleton Right out of the blocks, let’s establish the fact that dieting shouldn’t really be necessary. Unfortunately, primarily because of what we consider a normal intake of food, going on a diet has become all too prevalent these days. We are bombarded on all sides by a tidal wave of advertising [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/diet-is-a-four-letter-word/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WHY do certain people on here INSIST that low intensity exercise is better for fat loss?</title>
		<link>http://fattloss4idiots.net/blog/why-do-certain-people-on-here-insist-that-low-intensity-exercise-is-better-for-fat-loss/</link>
		<comments>http://fattloss4idiots.net/blog/why-do-certain-people-on-here-insist-that-low-intensity-exercise-is-better-for-fat-loss/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 15:23:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=858</guid>
		<description><![CDATA[Lisa L asked: Dr. Angelo Tremblay&#8217;s study showed high intensity is great. The &#8220;9 times more fat loss thing &#8221; is exaggerated and did NOT happen, but HIIT is still good. I guarantee you lift weight hard for 45 minutes you WILL burn A LOT of calories and lose weight. So WHY do CERTAIN people [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/why-do-certain-people-on-here-insist-that-low-intensity-exercise-is-better-for-fat-loss/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Walking – The Most Practical Way To Lose Weight</title>
		<link>http://fattloss4idiots.net/blog/walking-%e2%80%93-the-most-practical-way-to-lose-weight/</link>
		<comments>http://fattloss4idiots.net/blog/walking-%e2%80%93-the-most-practical-way-to-lose-weight/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 22:25:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=774</guid>
		<description><![CDATA[Walk your way slim Many of overweight people know that they must alter their lifestyle.  They must follow proper diet alongside with daily exercise. Along with this, drink green tea on a regular basis. The problem is, dieting entails a very strong resolve, and exercises demand restraint.  Worse, workouts require that the individual to invest [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/walking-%e2%80%93-the-most-practical-way-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What does a low carb diet consist of exactly?</title>
		<link>http://fattloss4idiots.net/blog/what-does-a-low-carb-diet-consist-of-exactly/</link>
		<comments>http://fattloss4idiots.net/blog/what-does-a-low-carb-diet-consist-of-exactly/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 03:44:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=793</guid>
		<description><![CDATA[EternalConfusion asked: I&#8217;m confused about what carbs are and what aren&#8217;t&#8230;They say to eat a low carb diet if you want to lose weight..what are some low carb foods? Also, is it true that it takes 3 weeks for the body to get in a fat-burning mode? Because I want to lose 5 pounds this [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-does-a-low-carb-diet-consist-of-exactly/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is is possible for a vegetarian/pescaterian to go on a low carb diet?</title>
		<link>http://fattloss4idiots.net/blog/is-is-possible-for-a-vegetarianpescaterian-to-go-on-a-low-carb-diet/</link>
		<comments>http://fattloss4idiots.net/blog/is-is-possible-for-a-vegetarianpescaterian-to-go-on-a-low-carb-diet/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 20:03:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Food Choices]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=810</guid>
		<description><![CDATA[rebecca m asked: My mom is on a low carb diet and she really wants me to join her but I&#8217;m not sure if thats even realistic since the only meat I eat is seafood. I&#8217;m not a big fan of diets that you lose a bunch of weight and gain it back when you [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/is-is-possible-for-a-vegetarianpescaterian-to-go-on-a-low-carb-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to Lose Those Love Handles?</title>
		<link>http://fattloss4idiots.net/blog/want-to-lose-those-love-handles/</link>
		<comments>http://fattloss4idiots.net/blog/want-to-lose-those-love-handles/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 02:26:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[love handles]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=728</guid>
		<description><![CDATA[Although fat is the source of vitality our body needs, there is a very important difference between having enough or more than enough fat in the body. Of course there is nothing which adds more fun to watching a movie with loads of fat-rich snacks in front of you, but you are becoming fatter in [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/want-to-lose-those-love-handles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Great Way to Lose Weight is to Drink Green Tea</title>
		<link>http://fattloss4idiots.net/blog/a-great-way-to-lose-weight-is-to-drink-green-tea/</link>
		<comments>http://fattloss4idiots.net/blog/a-great-way-to-lose-weight-is-to-drink-green-tea/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 12:39:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[Drink Green Tea]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=723</guid>
		<description><![CDATA[The uses of green tea are still being discovered by science because this wonder drug contains ingredients that enable it to be used as an antioxidant, in addition to those incorporated in dietary supplements. People requiring a natural product to burn calories will not find anything to compare with green tea weight loss supplements. When [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/a-great-way-to-lose-weight-is-to-drink-green-tea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>are high protein low carb diets good for competitive cyclists trying to lose weight?</title>
		<link>http://fattloss4idiots.net/blog/are-high-protein-low-carb-diets-good-for-competitive-cyclists-trying-to-lose-weight/</link>
		<comments>http://fattloss4idiots.net/blog/are-high-protein-low-carb-diets-good-for-competitive-cyclists-trying-to-lose-weight/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 02:35:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Competitive Cyclists]]></category>
		<category><![CDATA[High Protein Low Carb Diets]]></category>
		<category><![CDATA[Insulin Levels]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Protein Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=590</guid>
		<description><![CDATA[jscully205 asked: Ive been reading this book on how high protein and moderate fat diets are alot better than low fat high complex carb ones. It says it controls your insulin levels much better and thus not store fat. On the other hand if I limit carbs with the amount of training I do daily [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/are-high-protein-low-carb-diets-good-for-competitive-cyclists-trying-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How come people lose so much weight from low carb diets when calories make us fat?</title>
		<link>http://fattloss4idiots.net/blog/how-come-people-lose-so-much-weight-from-low-carb-diets-when-calories-make-us-fat/</link>
		<comments>http://fattloss4idiots.net/blog/how-come-people-lose-so-much-weight-from-low-carb-diets-when-calories-make-us-fat/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 01:30:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Calories Fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Weight Calories]]></category>
		<category><![CDATA[Weight Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=588</guid>
		<description><![CDATA[Dave234098712 asked: I don&#8217;t understand, I always thought it was calories that make us fat. And my friend went on a low carb diet, I haven&#8217;t seen him till yesterday and he lost like 50 freaking pounds. wtf? I thought it was calories that made us fat? now im starting not to believe everything people [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-come-people-lose-so-much-weight-from-low-carb-diets-when-calories-make-us-fat/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Have You Tried The Green Tea Diet Patch?</title>
		<link>http://fattloss4idiots.net/blog/have-you-tried-the-green-tea-diet-patch/</link>
		<comments>http://fattloss4idiots.net/blog/have-you-tried-the-green-tea-diet-patch/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 20:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[Carmellia sinensis]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[extract]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[patch]]></category>
		<category><![CDATA[patches]]></category>
		<category><![CDATA[pills]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=468</guid>
		<description><![CDATA[The method of green tea diet patches is pretty much the same as nicotine patches. Unlike some other weight loss products, the green tea diet patches are very simple to use and there&#8217;s no harmfull ill-effects.  So are you ready to learn more about green tea diet patches?  There&#8217;s more to this than just simply [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/have-you-tried-the-green-tea-diet-patch/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
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