Feb

Is losing baby weight easy if you don’t gain a lot?

admin

Cybele asked:

My mom said losing baby weight was easy. Her weight was normal when she got pregnant, she gained 30 lbs with her pregnancies, and then lost it within 3 months without trying or even breastfeeding. How hard is it for women who don’t gain a lot of weight?

Alaina

Feb

12

6

love handles? losing weight by walking?

admin

Dieting Analyzed Tags

lose fat, losing weight, Pregnancy Weight

sknight0385 asked:

i was curious what great exercies there are to lose those love handles, and the fat around my waist. i just recently had a baby and i still have some of that pregnancy weight that i want to get rid of. any suggestions on what i should do to get rid of it, fastest possible?

or just weight in general? since i have her and her dad is deployed, i am still around the base and don’t have any family, so would perfer to do exercies that i can do at home. does walking help that much? say if i add 30-60 minutes of walking a day, how much weight should i expect to lose a week/month?

plus, is it better to eat 5-6 REALLY small meals a day to lose weight, or just one small meal? i am on diet pills (perscription) so am never hungry!!! should i still try to get myself to eat 5-6 times a day? or just stick with my one small meal? i only drink water too… so that isn’t an issue.

thanks!

Aileen

Feb

11

5

What are the best methods to losing weight while on the pill, and just in general?

admin

Dieting Analyzed Tags

Lazy Ass, losing weight, Water Weight

pertsoubrette asked:

I’m not overweight, but would LOVE to lose weight, if you get what I am saying. Unfortunately, I must go on the pill. The last time I was on it I gained 10lbs in water weight. When I got off of it, I instantly lost it, but still wasn’t at my weight goal. I wish to lose 10lbs to 20lbs, but am unsure of how exactly to do so without doing something dumb (like starving myself) or overworking myself. I would also like to know how to lose and keep the weight off once I have started the pill.

Any suggestions/comments/diet plans/exercise plans would be marvelous.
Oh yes, before any one thinks I’m a lazy ass, I promise I’m not. I go running when I can and also work at a Sonic where I rollerskate on quads.

Anyway.

Again, anything would be helpful. Thank you. =)

Lucia

Feb

9

2