Moms that have lost or losing baby weight?
cam’sma’ asked:
Can you please help me create a menu? that way I can give my self an idea of what to eat, how much and how many times a day.
My baby is 4 months old and I breastfeed, I’ve been walking 20 mins, trying to eat righy, but is not helping. I think the depo shot is not helping either…
Please help me with a menu example!!!
Thanks in advance!
Presley
What is the easiest way to lose love handles after already losing weight?
sportman16977 asked:
I eat 5-6 meals a day. I strength train 3 days a week. I do cario for 20 mins 3 days. I’ve already lost 8 lbs doing this. How do I lose my love handles? Do I have to give it time or is there something particular you can do?
Jaylin
Does a low carb diet contribute to depression?
bamakathy asked:
My husband and I have been on a very low carb diet since October of last year, and although we havce lost quite a bit, I have found my anti-depressants no longer seem to be working and I am more and more depressed. Could it be that I need more carbs? Is there a healthy eating plan alternative that I could still lose weight with?
Adeline
Can I do a low carb diet to lose weight while running 20 to 30 miles a week?
admin 
Dieting Analyzed 
Diet To Lose Weight, Distance Running, Eating A Healthy Diet, eating healthy, Half Marathon, Lost, Low Carb Diet, Train
I have been running, eating a healthy diet and drinking lots of water for over a month now and a I havent lost a pound. I have lost weight doing low carb before but I want to have the energy to train for a half marathon at the same time. Is it healthy to do low carb and distance running together?
Avery
Low carb diets for women? Are there any women who have done the low carb diet and it worked for them?
I need to lose 30 pound of baby weight fast. My husband did the diet and lost 15 pounds in 3 weeks. I wasn’t sure if it worked for women. Any advice? What was your experience?
Colton