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	<title>Fat Loss 4 Idiots Explained &#187; Low Carb Diets</title>
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		<title>When will people realize that low carb diets are not the answer to peoples weight problems?</title>
		<link>http://fattloss4idiots.net/blog/when-will-people-realize-that-low-carb-diets-are-not-the-answer-to-peoples-weight-problems/</link>
		<comments>http://fattloss4idiots.net/blog/when-will-people-realize-that-low-carb-diets-are-not-the-answer-to-peoples-weight-problems/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 11:01:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Lifestyle Choice]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Short Periods]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1029</guid>
		<description><![CDATA[infiniti77 asked: Low carb diets are intended for the athlete who has to lose significant amounts of weight in short periods of time: wrestlers, MMA fighters, boxers, body builders, etc. They are not meant to be a lifestyle choice. Suggesting these diets to the average person looking to lose a couple of pounds makes no [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/when-will-people-realize-that-low-carb-diets-are-not-the-answer-to-peoples-weight-problems/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What would be the great way to lose weight. without useing the low carb diet?</title>
		<link>http://fattloss4idiots.net/blog/what-would-be-the-great-way-to-lose-weight-without-useing-the-low-carb-diet/</link>
		<comments>http://fattloss4idiots.net/blog/what-would-be-the-great-way-to-lose-weight-without-useing-the-low-carb-diet/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 03:44:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=995</guid>
		<description><![CDATA[skaterider5460070 asked: I got to lose 20 pounds for the guard and low carb diets aren&#8217;t working. What can I do?Sharon]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-would-be-the-great-way-to-lose-weight-without-useing-the-low-carb-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Best Fat Loss Diet Generator That Works Really Fast-review of Online Loss Weight Calorie Calculator</title>
		<link>http://fattloss4idiots.net/blog/best-fat-loss-diet-generator-that-works-really-fast-review-of-online-loss-weight-calorie-calculator/</link>
		<comments>http://fattloss4idiots.net/blog/best-fat-loss-diet-generator-that-works-really-fast-review-of-online-loss-weight-calorie-calculator/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 04:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Avoidance]]></category>
		<category><![CDATA[Best Fat Loss Diet]]></category>
		<category><![CDATA[Burning Calories]]></category>
		<category><![CDATA[Calor]]></category>
		<category><![CDATA[Calorie Calculator]]></category>
		<category><![CDATA[Calorie Content]]></category>
		<category><![CDATA[Catalysts]]></category>
		<category><![CDATA[diet pill]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[fat loss for idiots]]></category>
		<category><![CDATA[Hassles]]></category>
		<category><![CDATA[Immunity System]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Metabolism Rate]]></category>
		<category><![CDATA[Opportunistic Diseases]]></category>
		<category><![CDATA[Staff Party]]></category>
		<category><![CDATA[Starvation Diet]]></category>
		<category><![CDATA[Strict Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=671</guid>
		<description><![CDATA[Article 2 in Latest Reviews Are you trying to lose weight very quickly for that coming party, wedding, prom or staff party at the office. There is one package that can guarantee you fast weight loss of over 9lbs in 11 days. This fat loss program is offered at the lowest price and has an [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/best-fat-loss-diet-generator-that-works-really-fast-review-of-online-loss-weight-calorie-calculator/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>are high protein low carb diets good for competitive cyclists trying to lose weight?</title>
		<link>http://fattloss4idiots.net/blog/are-high-protein-low-carb-diets-good-for-competitive-cyclists-trying-to-lose-weight/</link>
		<comments>http://fattloss4idiots.net/blog/are-high-protein-low-carb-diets-good-for-competitive-cyclists-trying-to-lose-weight/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 02:35:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Competitive Cyclists]]></category>
		<category><![CDATA[High Protein Low Carb Diets]]></category>
		<category><![CDATA[Insulin Levels]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Protein Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=590</guid>
		<description><![CDATA[jscully205 asked: Ive been reading this book on how high protein and moderate fat diets are alot better than low fat high complex carb ones. It says it controls your insulin levels much better and thus not store fat. On the other hand if I limit carbs with the amount of training I do daily [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/are-high-protein-low-carb-diets-good-for-competitive-cyclists-trying-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>why do people on low carb diets avoid eating grains while fruits and some veggies have just as much carbs?</title>
		<link>http://fattloss4idiots.net/blog/why-do-people-on-low-carb-diets-avoid-eating-grains-while-fruits-and-some-veggies-have-just-as-much-carbs/</link>
		<comments>http://fattloss4idiots.net/blog/why-do-people-on-low-carb-diets-avoid-eating-grains-while-fruits-and-some-veggies-have-just-as-much-carbs/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 02:04:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits Vegetables]]></category>
		<category><![CDATA[Grains]]></category>
		<category><![CDATA[Low Carb Dieting]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Old Girl]]></category>
		<category><![CDATA[People Eating]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[Why Do People]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=612</guid>
		<description><![CDATA[ClumsyClumsy:] asked: i&#8217;m not a fan about low carb dieting.i know the dangers. however, i do want to reduce some of my carb intake. i still eat bread and other grains, but i try to avoid it later in the day. is this okay? also why is that people avoid eating grains on low carb [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/why-do-people-on-low-carb-diets-avoid-eating-grains-while-fruits-and-some-veggies-have-just-as-much-carbs/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Are low carb diets really safe?</title>
		<link>http://fattloss4idiots.net/blog/are-low-carb-diets-really-safe/</link>
		<comments>http://fattloss4idiots.net/blog/are-low-carb-diets-really-safe/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 01:56:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[Kidney Problems]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Many Different Things]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=628</guid>
		<description><![CDATA[Erik L asked: I&#8217;m trying to start a low carb diet but I&#8217;m worried about the possible health risks of it. I keep hearing many different things, some say its safe, others say its not. I just don&#8217;t want to develop liver or kidney problems from eating low carb. Scarlett]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/are-low-carb-diets-really-safe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Do people really still think low carb diets are good for you?</title>
		<link>http://fattloss4idiots.net/blog/do-people-really-still-think-low-carb-diets-are-good-for-you/</link>
		<comments>http://fattloss4idiots.net/blog/do-people-really-still-think-low-carb-diets-are-good-for-you/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 01:53:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Liver]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Veins]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=592</guid>
		<description><![CDATA[Rocko J asked: Its nothing but fat and protein with almost 0 fiber to push it through your liver. Not to mention what its doing to your heart and veins. I would rather smoke a pack of smokes a day than follow a low carb diet. JUST STOP EATING SO MANY CALORIES!!! Good day to [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/do-people-really-still-think-low-carb-diets-are-good-for-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How come people lose so much weight from low carb diets when calories make us fat?</title>
		<link>http://fattloss4idiots.net/blog/how-come-people-lose-so-much-weight-from-low-carb-diets-when-calories-make-us-fat/</link>
		<comments>http://fattloss4idiots.net/blog/how-come-people-lose-so-much-weight-from-low-carb-diets-when-calories-make-us-fat/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 01:30:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Calories Fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Weight Calories]]></category>
		<category><![CDATA[Weight Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=588</guid>
		<description><![CDATA[Dave234098712 asked: I don&#8217;t understand, I always thought it was calories that make us fat. And my friend went on a low carb diet, I haven&#8217;t seen him till yesterday and he lost like 50 freaking pounds. wtf? I thought it was calories that made us fat? now im starting not to believe everything people [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-come-people-lose-so-much-weight-from-low-carb-diets-when-calories-make-us-fat/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Does too much red meats on low carb diets cause spots?</title>
		<link>http://fattloss4idiots.net/blog/does-too-much-red-meats-on-low-carb-diets-cause-spots/</link>
		<comments>http://fattloss4idiots.net/blog/does-too-much-red-meats-on-low-carb-diets-cause-spots/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 01:30:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Dissapear]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Red Face]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=614</guid>
		<description><![CDATA[greatdane asked: everytime I go to do a low carb diet, and have the occasional red meats my face blows up in lots of spots, will this dissapear over time, or could water or anything else help?Nia]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/does-too-much-red-meats-on-low-carb-diets-cause-spots/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How effective are low carb diets?</title>
		<link>http://fattloss4idiots.net/blog/how-effective-are-low-carb-diets/</link>
		<comments>http://fattloss4idiots.net/blog/how-effective-are-low-carb-diets/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 22:32:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Extra Baggage]]></category>
		<category><![CDATA[Guess]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=624</guid>
		<description><![CDATA[miss marie asked: i&#8217;ve heard they work pretty well&#8230;but i&#8217;ve also heard that you gain it all back and then some if you quit cutting carbs. my real question i guess is, how many carbs should i be taking in a day if i want to effectively lose weight? im not really that over weight, [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-effective-are-low-carb-diets/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>For low carb diets, is it best to eat high-fat or high-protein?</title>
		<link>http://fattloss4idiots.net/blog/for-low-carb-diets-is-it-best-to-eat-high-fat-or-high-protein/</link>
		<comments>http://fattloss4idiots.net/blog/for-low-carb-diets-is-it-best-to-eat-high-fat-or-high-protein/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 21:17:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Carb Diet]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Low Carb Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=606</guid>
		<description><![CDATA[jmbcke asked: I have discovered that low-carb is the best diet for me, but there seems to be conflicting advice as to whether or I should eat more protein or more fat.Alyssa]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/for-low-carb-diets-is-it-best-to-eat-high-fat-or-high-protein/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What kind of Healthy Fats can u eat on Atkins/ Low carb diets?</title>
		<link>http://fattloss4idiots.net/blog/what-kind-of-healthy-fats-can-u-eat-on-atkins-low-carb-diets/</link>
		<comments>http://fattloss4idiots.net/blog/what-kind-of-healthy-fats-can-u-eat-on-atkins-low-carb-diets/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 20:15:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Atkins Diets]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Low Carb Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=632</guid>
		<description><![CDATA[Rawk Prinzzezz asked: And, are there any fats that have fiber for fullness? Thanks.Rebecca]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-kind-of-healthy-fats-can-u-eat-on-atkins-low-carb-diets/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why do low-carb diets leave me feeling hungry?</title>
		<link>http://fattloss4idiots.net/blog/why-do-low-carb-diets-leave-me-feeling-hungry/</link>
		<comments>http://fattloss4idiots.net/blog/why-do-low-carb-diets-leave-me-feeling-hungry/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 19:25:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[High Carb Diet]]></category>
		<category><![CDATA[High Carb Diets]]></category>
		<category><![CDATA[High Protein Diets]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Low Fat]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=620</guid>
		<description><![CDATA[tberube32 asked: I used to use Weight Watchers, which allowed me to eat as many carbs as I wanted to, and I lost 50 pounds, but I lost it everywhere BUT my tummy. This time around, I&#8217;m reducing the carbs, but whenever I eat less carbs, I feel hungry again so much sooner. Now, I [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/why-do-low-carb-diets-leave-me-feeling-hungry/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anybody experience Blood sugar drops on low carb diets?</title>
		<link>http://fattloss4idiots.net/blog/anybody-experience-blood-sugar-drops-on-low-carb-diets/</link>
		<comments>http://fattloss4idiots.net/blog/anybody-experience-blood-sugar-drops-on-low-carb-diets/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 18:34:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Low Carb Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=598</guid>
		<description><![CDATA[Rawk Prinzzezz asked: especially in the morning after breakfast, my blood sugar drops so much i start dozing asleep. this continues until 3 pm. whats wrong? plus i feel more hungry on low carb. is something wrong? what kind of fats r to b used in low carb diets? Thanks a lot.Lena]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/anybody-experience-blood-sugar-drops-on-low-carb-diets/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Low carb diets, how do you figure the amount of carbs?</title>
		<link>http://fattloss4idiots.net/blog/low-carb-diets-how-do-you-figure-the-amount-of-carbs/</link>
		<comments>http://fattloss4idiots.net/blog/low-carb-diets-how-do-you-figure-the-amount-of-carbs/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 18:03:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Carbohydrates In Food]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Fiber]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[nutritional information]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=630</guid>
		<description><![CDATA[additude asked: How do you calculate the carbohydrates in food? I know that you have to back out the fiber from the total, and also the sugar alchohol. But most of the nutritional information on packages says, &#8216;sugars&#8217; not &#8216;sugar alchohol&#8217;. Is it the same thing?Elvis]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/low-carb-diets-how-do-you-figure-the-amount-of-carbs/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>When people are on low-carb diets, why are whole wheat products allowed? Aren&#8217;t these carbs too?</title>
		<link>http://fattloss4idiots.net/blog/when-people-are-on-low-carb-diets-why-are-whole-wheat-products-allowed-arent-these-carbs-too/</link>
		<comments>http://fattloss4idiots.net/blog/when-people-are-on-low-carb-diets-why-are-whole-wheat-products-allowed-arent-these-carbs-too/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 17:15:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Complex Carbs]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Low Carbs]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Wheat Products]]></category>
		<category><![CDATA[White Bread]]></category>
		<category><![CDATA[Whole Wheat]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=646</guid>
		<description><![CDATA[charlie c asked: How does whole wheat rice become low in complex carbs? Or is that not the case? My aunt is diabetic and is not allowed to eat white bread and rice, but is allowed brown.Elisa]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/when-people-are-on-low-carb-diets-why-are-whole-wheat-products-allowed-arent-these-carbs-too/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Do low carb diets really work as fast as they claim?</title>
		<link>http://fattloss4idiots.net/blog/do-low-carb-diets-really-work-as-fast-as-they-claim/</link>
		<comments>http://fattloss4idiots.net/blog/do-low-carb-diets-really-work-as-fast-as-they-claim/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 17:02:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[Protein Source]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=626</guid>
		<description><![CDATA[irun_4fun asked: I&#8217;m debating on whether or not to try it. I&#8217;m a vegetarian though, so my main protein source would be fish : )Zachery]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/do-low-carb-diets-really-work-as-fast-as-they-claim/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Low carb diets for women? Are there any women who have done the low carb diet and it worked for them?</title>
		<link>http://fattloss4idiots.net/blog/low-carb-diets-for-women-are-there-any-women-who-have-done-the-low-carb-diet-and-it-worked-for-them/</link>
		<comments>http://fattloss4idiots.net/blog/low-carb-diets-for-women-are-there-any-women-who-have-done-the-low-carb-diet-and-it-worked-for-them/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:51:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Baby Weight]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[Low Carb Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=640</guid>
		<description><![CDATA[supatdav asked: I need to lose 30 pound of baby weight fast. My husband did the diet and lost 15 pounds in 3 weeks. I wasn&#8217;t sure if it worked for women. Any advice? What was your experience?Colton]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/low-carb-diets-for-women-are-there-any-women-who-have-done-the-low-carb-diet-and-it-worked-for-them/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What are carbohydrates and why do some people go on low-carb diets?</title>
		<link>http://fattloss4idiots.net/blog/what-are-carbohydrates-and-why-do-some-people-go-on-low-carb-diets/</link>
		<comments>http://fattloss4idiots.net/blog/what-are-carbohydrates-and-why-do-some-people-go-on-low-carb-diets/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:47:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=618</guid>
		<description><![CDATA[Nick asked: Please help. Need help.Jadyn]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-are-carbohydrates-and-why-do-some-people-go-on-low-carb-diets/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Does anyone know of any easy recipes for low carb diets?</title>
		<link>http://fattloss4idiots.net/blog/does-anyone-know-of-any-easy-recipes-for-low-carb-diets/</link>
		<comments>http://fattloss4idiots.net/blog/does-anyone-know-of-any-easy-recipes-for-low-carb-diets/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 15:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Canned Tuna]]></category>
		<category><![CDATA[Chicken Breast]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Easy Diets]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Low Carb Diets]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Turkey]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=634</guid>
		<description><![CDATA[TexasT asked: Since starting this diet all we have been eating is salads , chicken breast, canned tuna and turkey meatloaf..Please helpCecelia]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/does-anyone-know-of-any-easy-recipes-for-low-carb-diets/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>

