Jenn asked:


I am dieting and I have lost a lot of wieght but I decided that I want to make a little sweet. Anyone have any low carb sugarless dessert recipes to share? They can also be raw foods if you have any or any sites. Thanks.
I know that almond can be used as a crust for many desserts. Any ideas for using them?
Yes, but artificial sweeteners are actually worse for you.

Susana

Breezer asked:


I started lowering my carbs yesterday, and have hamburger de-thawing right now.

Does anyone make something low fat, low carb that is tasty, and would share the recipe?

Thank you!

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Bad Mood asked:


I just started working out at the gym. I want to loose about 15 pounds before summer..There are soooo many different diets out there and I dont know which one to follow..I have tried the Atkins and I NEVER want to see another egg or hamburger patty again in my life.. It worked but I hate the food that you have to eat ALL THE TIME. So should I count calories, fat, or carbs? How long per day should I work out so it is effective? Is morning or night better to work out?

I am 29 yrs old

Antony

Hellohello asked:


Only when I eat a low carb breakfast. I don’t feel hungry or anything like that. My feet are just cold. And I know it’s not the temperature.

Theresa

hanusak asked:


What is the science behind it?

Erica