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	<title>Fat Loss 4 Idiots Explained &#187; low fat diet</title>
	<atom:link href="http://fattloss4idiots.net/blog/tag/low-fat-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://fattloss4idiots.net/blog</link>
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		<title>I am switching from a low carb diet to a low fat diet diet. Do you think I will gain weight?</title>
		<link>http://fattloss4idiots.net/blog/i-am-switching-from-a-low-carb-diet-to-a-low-fat-diet-diet-do-you-think-i-will-gain-weight/</link>
		<comments>http://fattloss4idiots.net/blog/i-am-switching-from-a-low-carb-diet-to-a-low-fat-diet-diet-do-you-think-i-will-gain-weight/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 14:11:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[Cereal]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Seven Months]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=510</guid>
		<description><![CDATA[Crystal O asked: I have been on a low carb diet for seven months and I&#8217;ve lost 25 lbs. I have pleateued at the same weight for about 3 months. I want to try and exercise more but I find I have no energy to run as much as I used to before low carb. [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/i-am-switching-from-a-low-carb-diet-to-a-low-fat-diet-diet-do-you-think-i-will-gain-weight/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Do you know about any low fat diets that prodcue results?</title>
		<link>http://fattloss4idiots.net/blog/do-you-know-about-any-low-fat-diets-that-prodcue-results/</link>
		<comments>http://fattloss4idiots.net/blog/do-you-know-about-any-low-fat-diets-that-prodcue-results/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 03:35:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[3pm]]></category>
		<category><![CDATA[5 Months]]></category>
		<category><![CDATA[Biceps]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Kick Boxing]]></category>
		<category><![CDATA[Lean Muscle]]></category>
		<category><![CDATA[Legs]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=584</guid>
		<description><![CDATA[niffer asked: I have been working out for 5 months like this: *Monday-Weights (chest/biceps) + 1.5 hours of cardio *Tuesday-1 hour of cardio *Wednesday-Weights (legs) + 1.5 hours of cardio *Thursday-1 hour of cardio *Friday-1 hour of Kick boxing + 1.5 hours of cardio I have lost a total of 37lbs and gained about 10 [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/do-you-know-about-any-low-fat-diets-that-prodcue-results/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Are You Aware That Very High Carbohydrate Low Fat Diets Are One Of The MOST HEALTH DAMAGING Things You Could?</title>
		<link>http://fattloss4idiots.net/blog/are-you-aware-that-very-high-carbohydrate-low-fat-diets-are-one-of-the-most-health-damaging-things-you-could/</link>
		<comments>http://fattloss4idiots.net/blog/are-you-aware-that-very-high-carbohydrate-low-fat-diets-are-one-of-the-most-health-damaging-things-you-could/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 01:24:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Anthony Colpo]]></category>
		<category><![CDATA[Carbohydrate Diet]]></category>
		<category><![CDATA[Carbohydrate Diets]]></category>
		<category><![CDATA[Diet Health]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[High Carbohydrate]]></category>
		<category><![CDATA[Http Www Google]]></category>
		<category><![CDATA[Http Www Google Com]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[Nutrient Absorption]]></category>
		<category><![CDATA[Orthodoxy]]></category>
		<category><![CDATA[Saturated Fat]]></category>
		<category><![CDATA[Www Google Com]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=536</guid>
		<description><![CDATA[Razwell R asked: Are you aware that following the nonsense advice orthodoxy recommends- a very high carbohydrate low fat diet is one of the MOST HEALTH DAMAGING things you could do. You also get NO NUTRIENT ABSORPTION without the healthy saturated fat IF NOT LOOK INTO ANTHONY COLPO http://www.google.comMira]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/are-you-aware-that-very-high-carbohydrate-low-fat-diets-are-one-of-the-most-health-damaging-things-you-could/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Low fat diet for a pregnant woman?</title>
		<link>http://fattloss4idiots.net/blog/low-fat-diet-for-a-pregnant-woman/</link>
		<comments>http://fattloss4idiots.net/blog/low-fat-diet-for-a-pregnant-woman/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 05:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Cholelithiasis]]></category>
		<category><![CDATA[Clear Liquids Diet]]></category>
		<category><![CDATA[Colic]]></category>
		<category><![CDATA[Drink Pop]]></category>
		<category><![CDATA[Fat Woman]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Gall Bladder]]></category>
		<category><![CDATA[Good Reason]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Pregnant Woman]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=566</guid>
		<description><![CDATA[Autumn_Anne asked: Before you judge and say that it is bad for me to be on any kind of diet while pregnant, I have a good reason for it. It was prescibed by my doc because I have Cholelithiasis Biliary Colic, or irritated gall bladder. I have to be on a low fat, clear liquids [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/low-fat-diet-for-a-pregnant-woman/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What is the difference between a high-fat diet and a low-fat diet?</title>
		<link>http://fattloss4idiots.net/blog/what-is-the-difference-between-a-high-fat-diet-and-a-low-fat-diet/</link>
		<comments>http://fattloss4idiots.net/blog/what-is-the-difference-between-a-high-fat-diet-and-a-low-fat-diet/#comments</comments>
		<pubDate>Mon, 08 Dec 2008 03:08:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[High Fat Diet]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Real People]]></category>
		<category><![CDATA[Types Of Diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=580</guid>
		<description><![CDATA[~Chelly~ asked: I am doing a report on this two types of diets and will like to know what real people think about these diets. what is the difference?? is the high fat diet truly the worst diet out there?? what kind of diet do you have??did it work??Ethen]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-is-the-difference-between-a-high-fat-diet-and-a-low-fat-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can anyone tell me about the low carb Atkins diet and the low fat diet?</title>
		<link>http://fattloss4idiots.net/blog/can-anyone-tell-me-about-the-low-carb-atkins-diet-and-the-low-fat-diet/</link>
		<comments>http://fattloss4idiots.net/blog/can-anyone-tell-me-about-the-low-carb-atkins-diet-and-the-low-fat-diet/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 08:47:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[Carb Diet]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[Low Carb Atkins]]></category>
		<category><![CDATA[low fat diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=568</guid>
		<description><![CDATA[Lanie asked: I was going to do two weeks on the low carb and then two weeks on the low fat, I heard you can loose alot of weight that way, so can anyone tell me what to eat on those diets??Xzavier]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/can-anyone-tell-me-about-the-low-carb-atkins-diet-and-the-low-fat-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How does a low fat diet work?</title>
		<link>http://fattloss4idiots.net/blog/how-does-a-low-fat-diet-work/</link>
		<comments>http://fattloss4idiots.net/blog/how-does-a-low-fat-diet-work/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 05:19:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Carbs]]></category>
		<category><![CDATA[Diet Work]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[High Carb Diet]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Low Fat High Carb Diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=542</guid>
		<description><![CDATA[Mary G asked: I know that with a low carb diet, because you are not replenishing your carbohydrates by eating them, your body has to go into your &#8220;stored carbs&#8221; for energy and when that it gone it goes to your &#8220;stored fat&#8221;. So what happens when you don&#8217;t eat fat? I know your body [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-does-a-low-fat-diet-work/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What can I eat when I&#8217;m on a low fat diet?</title>
		<link>http://fattloss4idiots.net/blog/what-can-i-eat-when-im-on-a-low-fat-diet/</link>
		<comments>http://fattloss4idiots.net/blog/what-can-i-eat-when-im-on-a-low-fat-diet/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 14:24:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Pancreas]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Ultra Sound]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=574</guid>
		<description><![CDATA[angel eyes asked: Tomarrow I have to be on a low fat diet cause I&#8217;m going to have an ultra sound done on my stomach Thursday,so I was woundering if someone can give some ideas on what I can eat for like breakfest,lunch,and dinner.Thank You I&#8217;m not sure if I&#8217;m pregnant yet but it&#8217;s a [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-can-i-eat-when-im-on-a-low-fat-diet/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>How do I eat low fat and still eat appetizing foods?</title>
		<link>http://fattloss4idiots.net/blog/how-do-i-eat-low-fat-and-still-eat-appetizing-foods/</link>
		<comments>http://fattloss4idiots.net/blog/how-do-i-eat-low-fat-and-still-eat-appetizing-foods/#comments</comments>
		<pubDate>Thu, 04 Dec 2008 01:16:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Cravings]]></category>
		<category><![CDATA[Daily Fat Intake]]></category>
		<category><![CDATA[Gallbladder]]></category>
		<category><![CDATA[Grams Of Fat Per Day]]></category>
		<category><![CDATA[Grease]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Recipies]]></category>
		<category><![CDATA[Spice]]></category>
		<category><![CDATA[Way Of Life]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=586</guid>
		<description><![CDATA[Kelli H asked: Next week I am scheduled to have my gallbladder and appendex taking out because of severe complications I am currently having. The doctor has already placed me on a low fat diet (25-35 grams of fat per day), and I am COMPLETELY not used to this way of life. I&#8217;m all about [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-do-i-eat-low-fat-and-still-eat-appetizing-foods/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is it healthy to go on a High Protein Low Fat Diet?</title>
		<link>http://fattloss4idiots.net/blog/is-it-healthy-to-go-on-a-high-protein-low-fat-diet/</link>
		<comments>http://fattloss4idiots.net/blog/is-it-healthy-to-go-on-a-high-protein-low-fat-diet/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 10:34:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Body Builder]]></category>
		<category><![CDATA[Body Doesn]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[High Protein Low Fat Diet]]></category>
		<category><![CDATA[Kg]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Protein Diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=548</guid>
		<description><![CDATA[k asked: I am a body builder,trying to get big and I have small amount of body fat like 7 kg at most.I am planning to go on a High Protein ,Low Fat Diet.I want to get big and lose the excessive fat at the same time. Is this healthy for my body? Doesn&#8217;t a [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/is-it-healthy-to-go-on-a-high-protein-low-fat-diet/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Can you still build muscle on a low fat/low cal diet?</title>
		<link>http://fattloss4idiots.net/blog/can-you-still-build-muscle-on-a-low-fatlow-cal-diet/</link>
		<comments>http://fattloss4idiots.net/blog/can-you-still-build-muscle-on-a-low-fatlow-cal-diet/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 09:29:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[Cal]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Gain Muscle]]></category>
		<category><![CDATA[low fat diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=578</guid>
		<description><![CDATA[Justin S asked: I heard that you had to ingest more calories than usual in order to build muscle. Is this true? Or is it possible to gain muscle on a low cal/low fat diet?Anne]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/can-you-still-build-muscle-on-a-low-fatlow-cal-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What are some good food choices if I go on a high protein, low fat diet?</title>
		<link>http://fattloss4idiots.net/blog/what-are-some-good-food-choices-if-i-go-on-a-high-protein-low-fat-diet/</link>
		<comments>http://fattloss4idiots.net/blog/what-are-some-good-food-choices-if-i-go-on-a-high-protein-low-fat-diet/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 10:31:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Food Choices]]></category>
		<category><![CDATA[Good Food]]></category>
		<category><![CDATA[High Protein Low Fat Diet]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Protein Diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=556</guid>
		<description><![CDATA[Conrad L (Winter Break) asked: I&#8217;ve recently started working out at a gym and I&#8217;m trying to add some muscle mass. If I went on a high protein-low fat diet, what would you recommend that I eat and not eat?Drake]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-are-some-good-food-choices-if-i-go-on-a-high-protein-low-fat-diet/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>How do I find out what I can eat on a low fat and low Carb diet?</title>
		<link>http://fattloss4idiots.net/blog/how-do-i-find-out-what-i-can-eat-on-a-low-fat-and-low-carb-diet/</link>
		<comments>http://fattloss4idiots.net/blog/how-do-i-find-out-what-i-can-eat-on-a-low-fat-and-low-carb-diet/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 21:52:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Low Carb Diet]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Med]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=570</guid>
		<description><![CDATA[ohioc2ea2 asked: my tryglisaride is 1,400 and Doctor put me on a med to reduce it but told me to go on a low Carb and Low Fat diet,how do i find that kind of information on what to eat and not to eatDavon]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-do-i-find-out-what-i-can-eat-on-a-low-fat-and-low-carb-diet/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Im on a diet that requires me to eat low salt and low fat foods. What foods are available?</title>
		<link>http://fattloss4idiots.net/blog/im-on-a-diet-that-requires-me-to-eat-low-salt-and-low-fat-foods-what-foods-are-available/</link>
		<comments>http://fattloss4idiots.net/blog/im-on-a-diet-that-requires-me-to-eat-low-salt-and-low-fat-foods-what-foods-are-available/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 18:19:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Low Carb Foods]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Low Fat Foods]]></category>
		<category><![CDATA[Low Salt]]></category>
		<category><![CDATA[Low Sodium]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=552</guid>
		<description><![CDATA[thegreatshow2005 asked: My low salt low sodium low fat diet also requires me to eat low carb foods are there any that combine all three in one food or even two of the three?Larry]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/im-on-a-diet-that-requires-me-to-eat-low-salt-and-low-fat-foods-what-foods-are-available/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is a low fat choice when eating in an indian restaurant?</title>
		<link>http://fattloss4idiots.net/blog/what-is-a-low-fat-choice-when-eating-in-an-indian-restaurant/</link>
		<comments>http://fattloss4idiots.net/blog/what-is-a-low-fat-choice-when-eating-in-an-indian-restaurant/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 10:41:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas Meal]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[low fat diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=582</guid>
		<description><![CDATA[Tash asked: I&#8217;m on a low fat diet and am having a christmas meal tonight in an indian restaurant. I want to pick a curry that is low in fat, or more to the point, not as high as some of the other choices like Kormas. Thanks.Cale]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-is-a-low-fat-choice-when-eating-in-an-indian-restaurant/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I am going to start a low-fat diet. What are some good low-fat foods?</title>
		<link>http://fattloss4idiots.net/blog/i-am-going-to-start-a-low-fat-diet-what-are-some-good-low-fat-foods/</link>
		<comments>http://fattloss4idiots.net/blog/i-am-going-to-start-a-low-fat-diet-what-are-some-good-low-fat-foods/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 08:30:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Calorie Diet]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Low Fat Foods]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=544</guid>
		<description><![CDATA[Allison asked: I&#8217;ve been eating a 1,200 calorie diet for a while and I&#8217;m not seeing any real result so I&#8217;m going to continue it but couple it with 25 or less grams of fat a day. Anyone know of any good low fat foods to eat?Holden]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Low Fat Diet &#8211; What It Is And How To Best Implement It</title>
		<link>http://fattloss4idiots.net/blog/low-fat-diet-what-it-is-and-how-to-best-implement-it/</link>
		<comments>http://fattloss4idiots.net/blog/low-fat-diet-what-it-is-and-how-to-best-implement-it/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 12:14:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[eating healthy low fat]]></category>
		<category><![CDATA[low fat diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=430</guid>
		<description><![CDATA[This year, 13 million Americans will die of heart disease. This year, 40% of the people with suffer from metabolic failure. For these people, modifying their lifestyle with more exercise, cholesterol lowering strategies and adhering to a low fat diet could save their lives. Prevention, self-treatment and even blood pressure lowering medications cost pennies compared [...]]]></description>
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		<slash:comments>0</slash:comments>
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