Posted in Dieting Analyzed on 14. Dec, 2008
Allison asked: I just read somewhere about a girl losing weight by eating 25 grams of fat a day. So I’d like to know a little more about low fat diets. Like, what kind of food can you eat? How fast does the weight come off? Is it easier or harder to maintain the weightloss [...]
Posted in Dieting Analyzed on 13. Dec, 2008
LARGE MARGE asked: I would like your opinions….LOW CARB diets (ie Atkins, South Beach, etc.) vs all the LOW FAT diets ….. and why??? What do you think makes one more effective than the other??? I NEED TO LOSE WEIGHT, or I can’t go on! It seems I am addicted to [...]
Posted in Dieting Analyzed on 13. Dec, 2008
paradeux asked: My teacher told us to look into it because we will be doing an activity related to this next week. Thank you!Anna
Posted in Dieting Analyzed on 12. Dec, 2008
hope_ asked: how do low fat diets result in mass loss?Josie
Posted in Dieting Analyzed on 10. Dec, 2008
niffer asked: I have been working out for 5 months like this:
*Monday-Weights (chest/biceps) + 1.5 hours of cardio
*Tuesday-1 hour of cardio
*Wednesday-Weights (legs) + 1.5 hours of cardio
*Thursday-1 hour of cardio
*Friday-1 hour of Kick boxing + 1.5 hours of cardio
I have lost a total of 37lbs and gained about 10 lbs of lean muscle. I [...]
