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	<title>Fat Loss 4 Idiots Explained &#187; nutrition</title>
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	<link>http://fattloss4idiots.net/blog</link>
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		<title>Nuts: The Perfect Snack</title>
		<link>http://fattloss4idiots.net/blog/nuts-the-perfect-snack/</link>
		<comments>http://fattloss4idiots.net/blog/nuts-the-perfect-snack/#comments</comments>
		<pubDate>Mon, 04 May 2009 09:03:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[greenlife weight loss]]></category>
		<category><![CDATA[holistic weight loss]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/nuts-the-perfect-snack/</guid>
		<description><![CDATA[Living &#8220;green&#8221; has become a very popular topic right now. People are quickly realizing that we need to take care of our bodies naturally to improve our health and to lose weight permanently. Raw nuts such as almonds and walnuts are a must for holistic weight loss. You can actually shed unwanted pounds by strategically [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/nuts-the-perfect-snack/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Have You Experienced How Full Flavored Organic Coffee Can Be?</title>
		<link>http://fattloss4idiots.net/blog/have-you-experienced-how-full-flavored-organic-coffee-can-be/</link>
		<comments>http://fattloss4idiots.net/blog/have-you-experienced-how-full-flavored-organic-coffee-can-be/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 07:34:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic coffee]]></category>
		<category><![CDATA[sustainable agriculture]]></category>
		<category><![CDATA[usda]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/have-you-experienced-how-full-flavored-organic-coffee-can-be/</guid>
		<description><![CDATA[This is my attempt to explain a bit about USDA certified organic products, in particular, organic coffee.   1) Organic goods can not contain any synthetic chemicals.   2) Certified organic products cannot contain genetically modified organisms (GMOs).   3) To be labeled 100% organic items may only contain organic ingredients (excluding water and salt). [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/have-you-experienced-how-full-flavored-organic-coffee-can-be/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Juicing Your Way to Good Health</title>
		<link>http://fattloss4idiots.net/blog/juicing-your-way-to-good-health/</link>
		<comments>http://fattloss4idiots.net/blog/juicing-your-way-to-good-health/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 22:38:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[breville]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[juice extractor]]></category>
		<category><![CDATA[juice fountain]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/juicing-your-way-to-good-health/</guid>
		<description><![CDATA[Breville has come up with one of the best types of juice extractors on the market. This model is one that boasts a perfect juicing cone and gives you useful safety features for all users. This is the Breville Die-Cast Citrus Press and it is one of the best juice extractors to use on the [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/juicing-your-way-to-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is an Antioxidant?</title>
		<link>http://fattloss4idiots.net/blog/what-is-an-antioxidant/</link>
		<comments>http://fattloss4idiots.net/blog/what-is-an-antioxidant/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 10:34:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1250</guid>
		<description><![CDATA[For the few people out there who are not already aware, antioxidants are authoritative substances that are found in certain fruits and vegetables. Antioxidants are anti aging, which means that they allow you to stay younger longer with better health. They not only help you to stay look young but as well can slow down [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-is-an-antioxidant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Healthier Heart Can Be Yours in the Produce Aisle</title>
		<link>http://fattloss4idiots.net/blog/a-healthier-heart-can-be-yours-in-the-produce-aisle/</link>
		<comments>http://fattloss4idiots.net/blog/a-healthier-heart-can-be-yours-in-the-produce-aisle/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 05:33:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[heart wellness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1185</guid>
		<description><![CDATA[You likely already know that you should eat a diet containing a lot of fruits and vegetables. Any kind of vegetables or fruits that you add will have health benefits. But some are more important than others when it comes to your heart health. Two important categories of vegetables are dark, leafy greens and cruciferous [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/a-healthier-heart-can-be-yours-in-the-produce-aisle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Ask Yourself &#8220;Why Do I Crave Sugar?&#8221;</title>
		<link>http://fattloss4idiots.net/blog/do-you-ask-yourself-why-do-i-crave-sugar/</link>
		<comments>http://fattloss4idiots.net/blog/do-you-ask-yourself-why-do-i-crave-sugar/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 15:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sugar craving]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=944</guid>
		<description><![CDATA[One need only look, smell, or taste sugar to understand why they desire it all the time. A large quantity of sugary treats are appealing to both sight, and taste. Almost everybody knows what their most favorite colors, textures, flavors and temperatures are in sugary confections. Did you know that consuming sugar can make you [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/do-you-ask-yourself-why-do-i-crave-sugar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover What A Soluble Fiber Diet Menu Is</title>
		<link>http://fattloss4idiots.net/blog/discover-what-a-soluble-fiber-diet-menu-is/</link>
		<comments>http://fattloss4idiots.net/blog/discover-what-a-soluble-fiber-diet-menu-is/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 23:59:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[fiber diet]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[soluble fiber diet]]></category>
		<category><![CDATA[soluble plant fiber diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=936</guid>
		<description><![CDATA[Fiber Diet Tips When you start to encounter digestive problems such as being constipated or feel other symptoms that affect your digestive tract, then it is likely you need to get more fiber into your diet. Having sufficient fiber in your diet is important because in order for your body to eliminate toxins and stay [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/discover-what-a-soluble-fiber-diet-menu-is/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dash Diet</title>
		<link>http://fattloss4idiots.net/blog/the-dash-diet/</link>
		<comments>http://fattloss4idiots.net/blog/the-dash-diet/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 02:33:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[popular diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=931</guid>
		<description><![CDATA[You may not have heard of the DASH diet, created by the National Heart, Lung and Blood Institute to help control hypertension.  DASH stands for Dietary Approaches to Stop Hypertension. The diet encourages fruits, vegetables and whole grains while discouraging sugars, sodium and red meat. Here&#8217;s more information about the DASH diet. The DASH diet [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/the-dash-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Behaving Like an Idiot Let Me Lose Weight</title>
		<link>http://fattloss4idiots.net/blog/how-behaving-like-an-idiot-let-me-lose-weight/</link>
		<comments>http://fattloss4idiots.net/blog/how-behaving-like-an-idiot-let-me-lose-weight/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 15:45:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss 4 idiots]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=923</guid>
		<description><![CDATA[This is the first time ever I have consciously decided to be an idiot. When it comes to the Fat Loss 4 Idiots diet. Once I started following it, I felt like I had finally found a diet plan that could actually work. The directions on the website are easy to follow, and for a [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-behaving-like-an-idiot-let-me-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fad Diets</title>
		<link>http://fattloss4idiots.net/blog/fad-diets/</link>
		<comments>http://fattloss4idiots.net/blog/fad-diets/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 05:06:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adkins diet]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[Diabetic diets]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=898</guid>
		<description><![CDATA[Fad diets are diets that involve rapid weight loss, but are only to be followed for a short period of time.  Fad diets are also diets that quickly become wildly popular, last for a short time, then become a footnote in popular culture. Some of these fad diets include the cabbage soup diet, the Atkins [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/fad-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin Deficiency &#8211; What It Is And How it Can Affect You</title>
		<link>http://fattloss4idiots.net/blog/vitamin-deficiency-what-it-is-and-how-it-can-affect-you/</link>
		<comments>http://fattloss4idiots.net/blog/vitamin-deficiency-what-it-is-and-how-it-can-affect-you/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 04:02:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[vitamin deficiency]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=785</guid>
		<description><![CDATA[Vitamins are essential towards living a healthy life; they all contribute to important aspects of our everyday life such as eyesight, bone strength, muscular strength, growth, the immune system and more.  Yet, many people suffer from vitamin deficiency mainly because of a poor nutrition; you see, we get most vitamins from food, except perhaps vitamin [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/vitamin-deficiency-what-it-is-and-how-it-can-affect-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did You Know Cheating On Your Diet Is Good For You</title>
		<link>http://fattloss4idiots.net/blog/did-you-know-cheating-on-your-diet-is-good-for-you/</link>
		<comments>http://fattloss4idiots.net/blog/did-you-know-cheating-on-your-diet-is-good-for-you/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 18:58:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=776</guid>
		<description><![CDATA[  If your fitness plans include a fat-loss diet as part of your plan to get fit at last, you know sticking with it will probably to be stressful. It&#8217;s going to take plenty of will power to stick with it consistently, and you&#8217;re probably sad about the loss of some of your favorite foods. [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/did-you-know-cheating-on-your-diet-is-good-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting an Elite Juicer for the Family</title>
		<link>http://fattloss4idiots.net/blog/getting-an-elite-juicer-for-the-family/</link>
		<comments>http://fattloss4idiots.net/blog/getting-an-elite-juicer-for-the-family/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 21:56:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[breville]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[juice fountain]]></category>
		<category><![CDATA[juicer]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=764</guid>
		<description><![CDATA[The family of Breville juice extractors is one that features a variety of quality products. Not one of the other extractors are as quick as the Breville Juice Fountain Elite, however. This extractor from Breville works at fast speeds to draw out juices with speed and with great efficiency. It is also a dishwasher safe [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/getting-an-elite-juicer-for-the-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Your Dieting Resolution Will Fail</title>
		<link>http://fattloss4idiots.net/blog/why-your-dieting-resolution-will-fail/</link>
		<comments>http://fattloss4idiots.net/blog/why-your-dieting-resolution-will-fail/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 06:38:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get fit at last]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=759</guid>
		<description><![CDATA[  Researchers have recently shown that a low-carbohydrate diet appears to be effective in helping overweight people shed pounds safely. In 2008, a study appeared in the New England Journal of Medicine, with the title, &#8220;Weight Loss With a Low-Carbohydrate, Mediterranean, or Low-Fat Diet.&#8221; The results seem reasonable conclusive, as participants lost more weight on [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/why-your-dieting-resolution-will-fail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Stop Eat Review</title>
		<link>http://fattloss4idiots.net/blog/eat-stop-eat-review/</link>
		<comments>http://fattloss4idiots.net/blog/eat-stop-eat-review/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 19:20:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[brad pilon]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet To Lose Weight]]></category>
		<category><![CDATA[eat stop eat]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=731</guid>
		<description><![CDATA[Heard of the new fasting for weight loss approach called the Eat Stop Eat diet? Looking for a more clearer insight as to what it does and how it works? Keep reading further to get a more detailed review on Brad Pilon&#8217;s flexible eating approach for fat loss. Intermittent fasting has existed for a long [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/eat-stop-eat-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness &amp; Your Eating Schedule</title>
		<link>http://fattloss4idiots.net/blog/fitness-your-eating-schedule/</link>
		<comments>http://fattloss4idiots.net/blog/fitness-your-eating-schedule/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 19:19:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Blood Sugar]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get fit at last]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=730</guid>
		<description><![CDATA[The food we eat affects our fitness and our looks. No one disputes that. But not only is the type and quantity of food you eat is important, when you have your meals and how often you eat is crucial too. If you want to succeed in improving your health and fitness, you should keep [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/fitness-your-eating-schedule/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Myths</title>
		<link>http://fattloss4idiots.net/blog/weight-loss-myths/</link>
		<comments>http://fattloss4idiots.net/blog/weight-loss-myths/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 20:26:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=469</guid>
		<description><![CDATA[Weight Loss Myths If you want to start a diet, fist you must know that nutrition, exercise and weight loss are surrounded by a large number of myths. We can’t list them all, but here are the most common ones. You get fatter if you do not exercise. The body fat doesn’t come as a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reading Food Labels For Your Health</title>
		<link>http://fattloss4idiots.net/blog/reading-food-labels-for-your-health/</link>
		<comments>http://fattloss4idiots.net/blog/reading-food-labels-for-your-health/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 15:10:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=256</guid>
		<description><![CDATA[Normal 0 By Jim Nettleton Most people, especially in the United States, are confused when it comes to judging portions of food. For instance, how much is 5 or 6 portions of vegetables and fruit, what constitutes a portion of red meat, etc. Most Americans would probably be surprised that what they think is one [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Problems With Tap Water And How A Kitchen Faucet Filter Can Help</title>
		<link>http://fattloss4idiots.net/blog/4-problems-with-tap-water-and-how-a-kitchen-faucet-filter-can-help/</link>
		<comments>http://fattloss4idiots.net/blog/4-problems-with-tap-water-and-how-a-kitchen-faucet-filter-can-help/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 17:09:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[tap water]]></category>
		<category><![CDATA[water filters]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=212</guid>
		<description><![CDATA[Are you wondering if you should buy a kitchen faucet filter? If you are concerned about protecting the health and safety of your family, buying one will give you the peace of mind you seek. In case you&#8217;re asking &#8220;why&#8221; you should buy one, let me tell you all about what&#8217;s wrong with common tap [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/4-problems-with-tap-water-and-how-a-kitchen-faucet-filter-can-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Are People Becoming So Obese?</title>
		<link>http://fattloss4idiots.net/blog/why-are-people-becoming-so-obese/</link>
		<comments>http://fattloss4idiots.net/blog/why-are-people-becoming-so-obese/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 17:09:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition supplements]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=211</guid>
		<description><![CDATA[Good Nutrition Is Never Wrong Your body is a direct result of your genes, what you eat and how much you exercise. Well you don&#8217;t have much control over your genes, but you do have control over your diet and how much you exercise. If you try to starve yourself to get thin you may [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/why-are-people-becoming-so-obese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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