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	<title>Fat Loss 4 Idiots Explained &#187; Fat Loss</title>
	<atom:link href="http://fattloss4idiots.net/blog/tag/weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://fattloss4idiots.net/blog</link>
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		<title>Nuts: The Perfect Snack</title>
		<link>http://fattloss4idiots.net/blog/nuts-the-perfect-snack/</link>
		<comments>http://fattloss4idiots.net/blog/nuts-the-perfect-snack/#comments</comments>
		<pubDate>Mon, 04 May 2009 09:03:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[greenlife weight loss]]></category>
		<category><![CDATA[holistic weight loss]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/nuts-the-perfect-snack/</guid>
		<description><![CDATA[Living &#8220;green&#8221; has become a very popular topic right now. People are quickly realizing that we need to take care of our bodies naturally to improve our health and to lose weight permanently. Raw nuts such as almonds and walnuts are a must for holistic weight loss. You can actually shed unwanted pounds by strategically [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/nuts-the-perfect-snack/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Best Way To Develop Six Pack Abs</title>
		<link>http://fattloss4idiots.net/blog/the-best-way-to-develop-six-pack-abs/</link>
		<comments>http://fattloss4idiots.net/blog/the-best-way-to-develop-six-pack-abs/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 04:36:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[how to burn belly fat]]></category>
		<category><![CDATA[how turbulence training works]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[stomach fat loss]]></category>
		<category><![CDATA[turbulence training]]></category>
		<category><![CDATA[turbulence training fat loss]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1198</guid>
		<description><![CDATA[  If you are conscious about how fat your tummy is and how not so sexy you have become, you need to do something about it. Most men like you have always dreamed to have six pack abs that will make you look like Hercules or something like that. But, you are very much aware [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/the-best-way-to-develop-six-pack-abs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to Look for when Buying Hoodia</title>
		<link>http://fattloss4idiots.net/blog/what-to-look-for-when-buying-hoodia/</link>
		<comments>http://fattloss4idiots.net/blog/what-to-look-for-when-buying-hoodia/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 17:34:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[hoodia]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1180</guid>
		<description><![CDATA[The diet supplement industry is replete with companies that offer fake product. There are too many companies that pretend to offer hoodia as a diet supplement. The profits are too difficult for some of them to ignore especially since hoodia has proven itself as a potent diet appetite repressing supplement. Do not fall for the [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-to-look-for-when-buying-hoodia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the most effective way to target fat loss?</title>
		<link>http://fattloss4idiots.net/blog/what-is-the-most-effective-way-to-target-fat-loss/</link>
		<comments>http://fattloss4idiots.net/blog/what-is-the-most-effective-way-to-target-fat-loss/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 18:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Problem Areas]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=1118</guid>
		<description><![CDATA[Jess asked: When I lose weight, I am left with &#8220;problem areas&#8221;. My arms, legs and butt&#8230; What exercises help with weight loss in those areas?Sienna]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-is-the-most-effective-way-to-target-fat-loss/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Obesity Help: Treating Obesity</title>
		<link>http://fattloss4idiots.net/blog/obesity-help-treating-obesity/</link>
		<comments>http://fattloss4idiots.net/blog/obesity-help-treating-obesity/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 06:09:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[morbid obesity help]]></category>
		<category><![CDATA[obesity help]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=970</guid>
		<description><![CDATA[Since obesity is a deadly illness, it needs to be treated before it causes serious consequences to your health. The first step is to seek obesity help. There are many  treatment options available to you but you need to begin with the basics, which are exercise and dieting .   A lot of people try to use [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/obesity-help-treating-obesity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do You Ask Yourself &#8220;Why Do I Crave Sugar?&#8221;</title>
		<link>http://fattloss4idiots.net/blog/do-you-ask-yourself-why-do-i-crave-sugar/</link>
		<comments>http://fattloss4idiots.net/blog/do-you-ask-yourself-why-do-i-crave-sugar/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 15:44:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[sugar craving]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=944</guid>
		<description><![CDATA[One need only look, smell, or taste sugar to understand why they desire it all the time. A large quantity of sugary treats are appealing to both sight, and taste. Almost everybody knows what their most favorite colors, textures, flavors and temperatures are in sugary confections. Did you know that consuming sugar can make you [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/do-you-ask-yourself-why-do-i-crave-sugar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dash Diet</title>
		<link>http://fattloss4idiots.net/blog/the-dash-diet/</link>
		<comments>http://fattloss4idiots.net/blog/the-dash-diet/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 02:33:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Atkins Diet]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[popular diets]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=931</guid>
		<description><![CDATA[You may not have heard of the DASH diet, created by the National Heart, Lung and Blood Institute to help control hypertension.  DASH stands for Dietary Approaches to Stop Hypertension. The diet encourages fruits, vegetables and whole grains while discouraging sugars, sodium and red meat. Here&#8217;s more information about the DASH diet. The DASH diet [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/the-dash-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Behaving Like an Idiot Let Me Lose Weight</title>
		<link>http://fattloss4idiots.net/blog/how-behaving-like-an-idiot-let-me-lose-weight/</link>
		<comments>http://fattloss4idiots.net/blog/how-behaving-like-an-idiot-let-me-lose-weight/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 15:45:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss 4 idiots]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=923</guid>
		<description><![CDATA[This is the first time ever I have consciously decided to be an idiot. When it comes to the Fat Loss 4 Idiots diet. Once I started following it, I felt like I had finally found a diet plan that could actually work. The directions on the website are easy to follow, and for a [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-behaving-like-an-idiot-let-me-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fad Diets</title>
		<link>http://fattloss4idiots.net/blog/fad-diets/</link>
		<comments>http://fattloss4idiots.net/blog/fad-diets/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 05:06:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[adkins diet]]></category>
		<category><![CDATA[best diet]]></category>
		<category><![CDATA[diabetic diet]]></category>
		<category><![CDATA[Diabetic diets]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=898</guid>
		<description><![CDATA[Fad diets are diets that involve rapid weight loss, but are only to be followed for a short period of time.  Fad diets are also diets that quickly become wildly popular, last for a short time, then become a footnote in popular culture. Some of these fad diets include the cabbage soup diet, the Atkins [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/fad-diets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Is A Four Letter Word</title>
		<link>http://fattloss4idiots.net/blog/diet-is-a-four-letter-word/</link>
		<comments>http://fattloss4idiots.net/blog/diet-is-a-four-letter-word/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 01:02:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight quickly]]></category>
		<category><![CDATA[reduce weight]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=871</guid>
		<description><![CDATA[Normal 0 By Jim Nettleton Right out of the blocks, let’s establish the fact that dieting shouldn’t really be necessary. Unfortunately, primarily because of what we consider a normal intake of food, going on a diet has become all too prevalent these days. We are bombarded on all sides by a tidal wave of advertising [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/diet-is-a-four-letter-word/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the difference between weight loss and fat loss? Which of the two is recommended more than the other?</title>
		<link>http://fattloss4idiots.net/blog/what-is-the-difference-between-weight-loss-and-fat-loss-which-of-the-two-is-recommended-more-than-the-other/</link>
		<comments>http://fattloss4idiots.net/blog/what-is-the-difference-between-weight-loss-and-fat-loss-which-of-the-two-is-recommended-more-than-the-other/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 18:29:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Vice Versa]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=857</guid>
		<description><![CDATA[abhi asked: I was under the impression that fat loss leads to weight loss or vice versa but it seems both are different. Can anyone explain the differenceJana]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/what-is-the-difference-between-weight-loss-and-fat-loss-which-of-the-two-is-recommended-more-than-the-other/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Did You Know Cheating On Your Diet Is Good For You</title>
		<link>http://fattloss4idiots.net/blog/did-you-know-cheating-on-your-diet-is-good-for-you/</link>
		<comments>http://fattloss4idiots.net/blog/did-you-know-cheating-on-your-diet-is-good-for-you/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 18:58:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=776</guid>
		<description><![CDATA[  If your fitness plans include a fat-loss diet as part of your plan to get fit at last, you know sticking with it will probably to be stressful. It&#8217;s going to take plenty of will power to stick with it consistently, and you&#8217;re probably sad about the loss of some of your favorite foods. [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/did-you-know-cheating-on-your-diet-is-good-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walking – The Most Practical Way To Lose Weight</title>
		<link>http://fattloss4idiots.net/blog/walking-%e2%80%93-the-most-practical-way-to-lose-weight/</link>
		<comments>http://fattloss4idiots.net/blog/walking-%e2%80%93-the-most-practical-way-to-lose-weight/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 22:25:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=774</guid>
		<description><![CDATA[Walk your way slim Many of overweight people know that they must alter their lifestyle.  They must follow proper diet alongside with daily exercise. Along with this, drink green tea on a regular basis. The problem is, dieting entails a very strong resolve, and exercises demand restraint.  Worse, workouts require that the individual to invest [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/walking-%e2%80%93-the-most-practical-way-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why Your Dieting Resolution Will Fail</title>
		<link>http://fattloss4idiots.net/blog/why-your-dieting-resolution-will-fail/</link>
		<comments>http://fattloss4idiots.net/blog/why-your-dieting-resolution-will-fail/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 06:38:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get fit at last]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=759</guid>
		<description><![CDATA[  Researchers have recently shown that a low-carbohydrate diet appears to be effective in helping overweight people shed pounds safely. In 2008, a study appeared in the New England Journal of Medicine, with the title, &#8220;Weight Loss With a Low-Carbohydrate, Mediterranean, or Low-Fat Diet.&#8221; The results seem reasonable conclusive, as participants lost more weight on [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/why-your-dieting-resolution-will-fail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Delicious Must Haves Weight Loss Recipes</title>
		<link>http://fattloss4idiots.net/blog/5-delicious-must-haves-weight-loss-recipes/</link>
		<comments>http://fattloss4idiots.net/blog/5-delicious-must-haves-weight-loss-recipes/#comments</comments>
		<pubDate>Sat, 10 Jan 2009 08:36:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[weight loss recipes]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=743</guid>
		<description><![CDATA[If you are overweight you really need to follow good weight loss recipes that assure you not consuming extra calories in your body. As a new comer you might be worried as you need to skip certain foods that you like most. But don&#8217;t worry there are many mouth watering recipes that can replace your [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/5-delicious-must-haves-weight-loss-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is there a way for losing weight quickly that involves fat loss?</title>
		<link>http://fattloss4idiots.net/blog/is-there-a-way-for-losing-weight-quickly-that-involves-fat-loss/</link>
		<comments>http://fattloss4idiots.net/blog/is-there-a-way-for-losing-weight-quickly-that-involves-fat-loss/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 08:08:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[losing weight]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=830</guid>
		<description><![CDATA[John M asked: Looking for a way of losing weight quickly that involves fat loss.Xiomara]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/is-there-a-way-for-losing-weight-quickly-that-involves-fat-loss/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How much water a day on low carb diet?</title>
		<link>http://fattloss4idiots.net/blog/how-much-water-a-day-on-low-carb-diet/</link>
		<comments>http://fattloss4idiots.net/blog/how-much-water-a-day-on-low-carb-diet/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 06:43:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dieting Analyzed]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[How Much Water A Day]]></category>
		<category><![CDATA[Water Diet]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=809</guid>
		<description><![CDATA[boxerslive asked: How much water a day should I drink to maximize weight loss on a low carb diet simular to Atkins. I&#8217;ve heard alot of water and I&#8217;ve heard to limit water intake.Natasha]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/how-much-water-a-day-on-low-carb-diet/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Eat Stop Eat Review</title>
		<link>http://fattloss4idiots.net/blog/eat-stop-eat-review/</link>
		<comments>http://fattloss4idiots.net/blog/eat-stop-eat-review/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 19:20:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[brad pilon]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet To Lose Weight]]></category>
		<category><![CDATA[eat stop eat]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[intermittent fasting]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=731</guid>
		<description><![CDATA[Heard of the new fasting for weight loss approach called the Eat Stop Eat diet? Looking for a more clearer insight as to what it does and how it works? Keep reading further to get a more detailed review on Brad Pilon&#8217;s flexible eating approach for fat loss. Intermittent fasting has existed for a long [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/eat-stop-eat-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to Lose Those Love Handles?</title>
		<link>http://fattloss4idiots.net/blog/want-to-lose-those-love-handles/</link>
		<comments>http://fattloss4idiots.net/blog/want-to-lose-those-love-handles/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 02:26:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[love handles]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=728</guid>
		<description><![CDATA[Although fat is the source of vitality our body needs, there is a very important difference between having enough or more than enough fat in the body. Of course there is nothing which adds more fun to watching a movie with loads of fat-rich snacks in front of you, but you are becoming fatter in [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/want-to-lose-those-love-handles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Good And The Bad About Rapid Weight Loss</title>
		<link>http://fattloss4idiots.net/blog/the-good-and-the-bad-about-rapid-weight-loss/</link>
		<comments>http://fattloss4idiots.net/blog/the-good-and-the-bad-about-rapid-weight-loss/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 02:26:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Discuss]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[rapid weight loss]]></category>

		<guid isPermaLink="false">http://fattloss4idiots.net/blog/?p=727</guid>
		<description><![CDATA[No-one denies that we live in a society where looks seem to take priority over any other human quality, and while some get it by nature, some strive hard to get it straightaway. Impatience is not a virtue and having the ideal body without the natural pain that goes with this signifies that it is [...]]]></description>
		<wfw:commentRss>http://fattloss4idiots.net/blog/the-good-and-the-bad-about-rapid-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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