We’ve all heard about low carb, high protein, low cholesteral and low fat diets! But what role do they play in
admin 
Dieting Analyzed 
Carbohydrates, Fats And Proteins, High Cholesteral, High Protein, low carb, Low Cholesteral, low fat diets, Low Protein, Protein Diets
Linda k asked:
We’ve all heard about low carb, high protein, low cholesteral and low fat diets! But what role do they play in the body? Let’s start at the basic level: What is the significance of carbohydrates, fats, and proteins to the functioning of a body cell?
Dominick
We’ve all heard about low carb, high protein, low cholesteral and low fat diets! But what role do they play in the body? Let’s start at the basic level: What is the significance of carbohydrates, fats, and proteins to the functioning of a body cell?
Dominick
If you enjoyed this article please consider sharing it!
basically carbs produce quick energy (good before a workout), but doesn’t fill you up, causing you to eat more later. fats store lost of energy, so they are necessary but still not good in large amounts. proteins store lots of energy, but last longer.