What is the most effective way to target fat loss?
Jess asked:
When I lose weight, I am left with “problem areas”. My arms, legs and butt… What exercises help with weight loss in those areas?
Sienna
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Do cardio/ aerobics. Jumping rope is also a nice all around workout. After doing so, tone up using weights.
if you really want to lose your weight, don’t worry.exercise daily with some hard workouts in that particular area ,drink fresh jucies.if you want more details view the website