Feb
9
2

what kind of work out can i do to remove huge love handles off my back? im losing weight and it looks weird ?

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baby girl luvs u asked:


i love dancing any thing i can do while dancing to help?

Jasmin

2 Comments to “what kind of work out can i do to remove huge love handles off my back? im losing weight and it looks weird ?”

  • reD4luv February 11, 2009 at 7:09 PM

    Dancing is cardio so its hit or miss…

    I used to go through exactly the same thing. But now I know.. I still would like to lose weight fast but I dont want to lose certain areas..

    I do my cardio (dancing) but I also do squats for thighs and butt.. so I TONE in addition to losing.

    You can’t really TARGET weight loss but if you maximize the areas that you WANT to keep you may see a reduction in the areas that you want gone.

    There is really no answer for your question… this is just a suggestion.

    Good Luck

    Oh… and try
    They send me exercise videos in email and it helps to know other things since I dont go to the gym.

  • lv_consultant February 12, 2009 at 7:24 PM

    you can’t spot reduce body fat stores. all you can do is decrease the body fat % low enough until you see the desired results in your problem area(s).

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