What percentage is considered low carb?
admin | Jan 31, 2009 | 3 comments
Olive asked:
When you look at a label what is considered low carb? 3% ? 6%?
Pasta is 21%
Sheila
Filed Under: Dieting Analyzed
Olive asked:
When you look at a label what is considered low carb? 3% ? 6%?
Pasta is 21%
Sheila
Filed Under: Dieting Analyzed
Oh yes 3% or 6% is really low carb. Being a Diabetic; I am only suppose to eat low-carb foods; the total being 50 to 60 carbs per meal. So…by the time you add them up; it does’nt take long to add up…
Anything under 10% I would think of as low.
Great website, well researched and well written, thanks for sharing.