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What percentage is considered low carb?

admin    Dieting Analyzed     low carb, Pasta

Olive asked:


When you look at a label what is considered low carb? 3% ? 6%?

Pasta is 21%

Sheila

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3 Comments to “What percentage is considered low carb?”

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  LadyKatt 2006 January 31, 2009 at 2:34 PM

  Oh yes 3% or 6% is really low carb. Being a Diabetic; I am only suppose to eat low-carb foods; the total being 50 to 60 carbs per meal. So…by the time you add them up; it does’nt take long to add up…
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  Jovi P February 4, 2009 at 12:29 AM

  Anything under 10% I would think of as low.
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  FatLoss4Idiots June 6, 2009 at 4:58 PM

  Great website, well researched and well written, thanks for sharing.